Immitation Orange Julius; 4 oz. orange juice, 4 oz. skim milk, crushed ice. Shake well. -Kasey Frost
LEAN Fusion Smoothie; Here's a delicious hint from Rebecca Miller. "I make shakes with the V8 fusion juices or even the Walmart version and add 1 cup of frozen fruit to the scoop of LEAN powder. You have a cold smoothie and do not need to add water or ice. This makes about 2 cups when blended so you feel like it's a treat. Even my kids ask for a cup of smoothie! I find it a refreshing way to start the day…very affordable and filling."
Fruit & Veggie Smoothie; I mix 1/2 cup of yogurt, 1/2 cup of veggie juice and 2 bananas with my scoop of LEAN, and I love it!- Lodge Raamco
Frozen or Fresh Fruit Smoothie; "Here's Use any fresh fruit in season. Peel it, seed it if you need to, and cut it into small pieces. Freeze it, and then take 1/2 cup of the frozen fruit, 1/2 cup water and 1/2 cup crushed Ice and add 1 scoop of LEAN. Blend well and enjoy a healthy smoothie! You can also use fresh fruit from your grocery store. I use mangoes, peaches, bananas, and berries. Enjoy!" - Gamaliel Colón
LEAN Cappuccino; "I love coffee, so an afternoon "cappuccino" is the way to get me through the day with an extraordinary beverage that is healthy and not a Starbucks drive through. Use 1 cup of coffee — your brand, 1 scoop of LEAN, 1 tablespoon of local vanilla cappuccino powder ( It has a lot of sugar, so get the light version.), and a cup of ice. Blend well. It's a great treat on a hot day, and will fill you up." - Rebecca Miller
Chocolate Cheesecake Brownie LEAN Shake; Blend these ingredients: 8 oz unsweetened almond milk, 1/2 tsp Hershey Special Dark Cocoa, 1 heaping Tsp Instant Sugar-Free Cheesecake Jello Pudding, 4 Ice cubes, 1 Scoop LEAN - Alex Fiorentino
Pumpkin Pie Lean Shake; 8 oz original almond milk, 1 scoop LEAN, Few drops vanilla flavoring, 1-2 tbsp of canned pumpkin, 1 low-fat graham cracker. Blend well. - Alex Fiorentino
Pumpkin Spice Lean Shake; 1 tbsp Pumpkin Spice Jello pudding, 1 scoop LEAN, 1 cup Almond Breeze or milk of choice. Blend well. - Alex Fiorentino
Peanut Butter/Banana LEAN Shake; Blend these ingredients: 1 tsp peanut butter, 2 tsp non-fat plain Greek yogurt, 1/2 banana, 1 scoop LEAN, Ice and water for desired consistency. Blend well. - Alex Fiorentino
Lemon /Vanilla Blast; 1 scoop LEAN, 2 oz lemon juice, 5 oz water or iced green tea (for some extra caffeine), Ice. Shake in a martini shaker to mix it up really well. Blend well. - Alex Fiorentino
Orange / Vanilla Blast Option; Substitute fresh squeezed orange juice for lemon juice
Workout Energy Drink; In blender add: 3 scoops LEAN, 4 oz Lemon Juice, 1 XypStix packet, Fill to half with iced green tea, Fill to the top with water or ice to help mix the protein powder. Blend well. If you really want an energy boost, take a XYNG as you leave for the gym. By the time you get there, your system is ready to rock the tread mill/elliptical. Turn up the settings, because your body can take it. - Craig Willems
The Pasquale "LEANuccino"; 8oz of water, 1 scoop of LEAN, 1/2 scoop of Makers Mark Cappuccino Mix (Sam's Club), Add ice if desired. Blend and enjoy.
True Tropical Blend; 10 ice cubes in blender, 3 oz Super Fruit Global Blend (or 1 XypStix packet), 11 oz 100% coconut water, 1 banana, 2 scoops LEAN. If too thick, add water. - Donna Hoffman
Chocolate/Peanut Butter Cup Shake; 1 cup Non-fat milk, 1 scoop LEAN, 1 tablespoon of peanut butter, 1 teaspoon organic cocoa powder, Ice cubes. Put everything in the blender - use fewer ice cubes if you want a drink. Use more ice cubes to make it thick like a shake. - Cinda Weisgerber
LEAN Tea Shake; 1 cup of Good Earth Original Tea (it is a spicy cinnamon flavor), 1 scoop LEAN, 1 scoop of powdered milk (equivalent to making a cup of milk). Just shake it and drink! - Cinda Weisgerber
LEAN Fusion Smoothie; Here's a delicious hint from Rebecca Miller. "I make shakes with the V8 fusion juices or even the Walmart version and add 1 cup of frozen fruit to the scoop of LEAN powder. You have a cold smoothie and do not need to add water or ice. This makes about 2 cups when blended so you feel like it's a treat. Even my kids ask for a cup of smoothie! I find it a refreshing way to start the day…very affordable and filling."
Fruit & Veggie Smoothie; I mix 1/2 cup of yogurt, 1/2 cup of veggie juice and 2 bananas with my scoop of LEAN, and I love it!- Lodge Raamco
Frozen or Fresh Fruit Smoothie; "Here's Use any fresh fruit in season. Peel it, seed it if you need to, and cut it into small pieces. Freeze it, and then take 1/2 cup of the frozen fruit, 1/2 cup water and 1/2 cup crushed Ice and add 1 scoop of LEAN. Blend well and enjoy a healthy smoothie! You can also use fresh fruit from your grocery store. I use mangoes, peaches, bananas, and berries. Enjoy!" - Gamaliel Colón
LEAN Cappuccino; "I love coffee, so an afternoon "cappuccino" is the way to get me through the day with an extraordinary beverage that is healthy and not a Starbucks drive through. Use 1 cup of coffee — your brand, 1 scoop of LEAN, 1 tablespoon of local vanilla cappuccino powder ( It has a lot of sugar, so get the light version.), and a cup of ice. Blend well. It's a great treat on a hot day, and will fill you up." - Rebecca Miller
Chocolate Cheesecake Brownie LEAN Shake; Blend these ingredients: 8 oz unsweetened almond milk, 1/2 tsp Hershey Special Dark Cocoa, 1 heaping Tsp Instant Sugar-Free Cheesecake Jello Pudding, 4 Ice cubes, 1 Scoop LEAN - Alex Fiorentino
Pumpkin Pie Lean Shake; 8 oz original almond milk, 1 scoop LEAN, Few drops vanilla flavoring, 1-2 tbsp of canned pumpkin, 1 low-fat graham cracker. Blend well. - Alex Fiorentino
Pumpkin Spice Lean Shake; 1 tbsp Pumpkin Spice Jello pudding, 1 scoop LEAN, 1 cup Almond Breeze or milk of choice. Blend well. - Alex Fiorentino
Peanut Butter/Banana LEAN Shake; Blend these ingredients: 1 tsp peanut butter, 2 tsp non-fat plain Greek yogurt, 1/2 banana, 1 scoop LEAN, Ice and water for desired consistency. Blend well. - Alex Fiorentino
Lemon /Vanilla Blast; 1 scoop LEAN, 2 oz lemon juice, 5 oz water or iced green tea (for some extra caffeine), Ice. Shake in a martini shaker to mix it up really well. Blend well. - Alex Fiorentino
Orange / Vanilla Blast Option; Substitute fresh squeezed orange juice for lemon juice
Workout Energy Drink; In blender add: 3 scoops LEAN, 4 oz Lemon Juice, 1 XypStix packet, Fill to half with iced green tea, Fill to the top with water or ice to help mix the protein powder. Blend well. If you really want an energy boost, take a XYNG as you leave for the gym. By the time you get there, your system is ready to rock the tread mill/elliptical. Turn up the settings, because your body can take it. - Craig Willems
The Pasquale "LEANuccino"; 8oz of water, 1 scoop of LEAN, 1/2 scoop of Makers Mark Cappuccino Mix (Sam's Club), Add ice if desired. Blend and enjoy.
True Tropical Blend; 10 ice cubes in blender, 3 oz Super Fruit Global Blend (or 1 XypStix packet), 11 oz 100% coconut water, 1 banana, 2 scoops LEAN. If too thick, add water. - Donna Hoffman
Chocolate/Peanut Butter Cup Shake; 1 cup Non-fat milk, 1 scoop LEAN, 1 tablespoon of peanut butter, 1 teaspoon organic cocoa powder, Ice cubes. Put everything in the blender - use fewer ice cubes if you want a drink. Use more ice cubes to make it thick like a shake. - Cinda Weisgerber
LEAN Tea Shake; 1 cup of Good Earth Original Tea (it is a spicy cinnamon flavor), 1 scoop LEAN, 1 scoop of powdered milk (equivalent to making a cup of milk). Just shake it and drink! - Cinda Weisgerber